Springtime is a wonderful time of the year, this is the good news the bad news is is causes allergy suffers misery because of the pollen that is produced. There are dozens of allergies to pollen, many of these affect around 1 out of 7 people. The symptoms of pollen allergies are unmistakable. These symptoms include stuffy nose, watery eyes, headaches and trouble with breathing. The amount of pollen that is in the air on a certain day is referred to as the pollen count and depends on a number of factors. These factors include the time of the day, is there wind and the temperature. These are the factors that affect how much pollen is in the air on a particular day.
There are several factors that will also affect the suffering of a person. Fresh cut grass as well as certain trees can also affect the amount of suffering that a person experiences. Many of the symptoms can be eased with an over the counter medication. These OTC medications treat the majority of symptoms in sufferers. However there are those out there that will have to suffer with these symptoms through the spring months as a regular OTC medication will not be enough to treat their symptoms.
People who are prone to breathing issues are especially miserable as their breathing issues are made that much worse. If you suffer from problems such as asthma then this can be a life threatening issue for you. Now the news is not all bad for sufferers of pollen allergies, as there are several ways you can lower your exposure to pollen. One of these is to take a regular shower everyday in an effort to help lower the exposure from pollen. In addition you can lower the effects of pollen allergies by not going outside during the hours of five in the morning and ten in the morning. If the wind on a particular day is especially strong then you will want to avoid being outdoors. If you are in a situation that you must be outdoors then wear a mask that will help to protect you from the pollen.
It also is a good idea to use herbs in an effort to relieve the symptoms of pollen allergies. One of the best herbs that you can use is dandelion. This is great in the treatment of pollen allergies and will help to ease the symptoms to a point that they are more manageable.
Pollen allergies are not a death sentence and with proper treatment and management can be tolerated through the spring months. The primary things that you need to consider is to keep an eye on the weather situations and to plan accordingly.
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